Story Well Therapy

We offer person-centred, trauma-informed, recovery-oriented and strengths-based care to all people, following culturally appropriate approaches and best standards of practice.  

We focus on helping vulnerable people and communities who struggle with their mental health and complex psychosocial situations. We aim to create a safe and non-judgemental space for your journey no matter your life circumstances.

Story Well Therapy offers LGBTQIA+ and neurodivergent-affirming therapy tailored to your individual needs. Using evidence-based practices like CBT, ACT, DBT, psychoeducation, motivational interviewing, narrative therapy and skills-building training and development.

We conduct sessions via telehealth through teams or phone call, and outreach services for suitable clients, including; home visits, outdoor therapy, community meet ups and work place visits.

Individual therapy

Explore your inner world and address personal challenges with our tailored individual therapy sessions. Together we will identify triggers and your personal goals for recovery, while providing a safe and supportive space to help you navigate life's complexities and develop new strategies for coping.

Outreach and outdoor therapy are offered on assessment base only. Suitability will be determine by identified risks factors, an individuals physical functioning and effects of medications or substances. If Story Well Therapy is unable to provide safe services to an individual or family to meet their needs, we are happy to assist with a referral to appropriate services. 

Online therapy